Experience 2x faster hydration than water alone with Liquid IV’s Hydration Multiplier — a refreshing, non-GMO drink mix made with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, travel, heat, or long nights, Liquid IV Hydration Multiplier has you covered.Liquid I.V. Energy Multiplier – Experience a boost of natural energy and 2x faster hydration than water alone with Energy Multiplier. This great-tasting, non-GMO energy drink mix is bursting with refreshing, vibrant lemon flavor and subtle notes of ginger. Our premium Energy Blend , powered by guayusa, matcha, and CTT provide a boost of energy.Liquid I.V. Cost. Liquid IV is pricier, with a cost of $2.50 – $4.00 per serving. A pack of 16 single-serve packets generally runs between $35-$60. As you mix one packet in 16 oz of water, this gives you 16 servings. That shakes out to $2.50/serving on the low end, up to $4/serving for premium flavors.Liquid I.V. has several sustainability and give-back programs. For example, with every purchase you make, they donate a serving of Liquid I.V. to someone around the world. They donate to people in hospitals and communities in emergency and impoverished living. They have currently donated over 16 million servings to these communities.Liquid I.V.® Hydration Multiplier is a great-tasting, vegan electrolyte drink mix to hydrate more efficiently than water alone. 1 stick includes a blend of vitamins B3, B5, B6, B12, and Vitamin C, and provides hydration for performance, heat, travel and adventure. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. Liquid I.V. is a good option for staying hydrated, based on a concept called oral rehydration solution (ORS), which has been researched for over 40 years. Water is … Liquid I.V. is a leading powder hydration brand known for its great-tasting electrolyte drink mixes. Every Liquid I.V. product is made with an optimal ratio of glucose, sodium, and potassium to deliver water and key nutrients directly to your body faster and more efficiently than water alone. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. Global impact – Liquid I.V. believes equitable access to clean and abundant water is the foundation of a healthier world. We prioritize partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.® Hydration Multiplier is a great-tasting, vegan electrolyte drink mix to hydrate more efficiently than water alone. 1 stick includes a blend of vitamins B3, B5, B6, B12, and Vitamin C, and provides hydration for performance, heat, travel and adventure.As mentioned above, Liquid I.V. supposedly hydrates the human body more efficiently than plain old water. My theory is that it’s most effective as a hangover cure /deterrent. After you’ve had a few drinks, the idea of chugging plain water is not always appetizing. So, Liquid I.V gives some much needed pizzazz to the stuff to help you force ...Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. …Liquid I.V., El Segundo, California. 188,704 likes · 12,601 talking about this. Health & wellness websiteLiquid I.V.® is on a mission to Change The Word by helping people everywhere live better lives. Through their one-to-one giveback program, Liquid I.V.® has donated over 14 million servings since 2015. These donations have provided much-needed hydration in disaster zones, hospitals, impoverished communities, schools, and more all across the globe. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. Liquid I.V. offers 10, 20, 40, or 60-packet purchase options. DripDrop makes it easy to try out new flavors or buy bulk amounts of the ones you enjoy with their 8, 16, 32, and 80-packet options. With Liquid I.V.’s variety pack, you’ll only get three flavor options compared to DripDrop’s four flavors.Liquid I.V.® is a great-tasting vegan food supplement that helps restore electrolyte balance lost through exercise, heat and travel. This electrolyte powder mix contains 7 essential vitamins and minerals (B3, B5, B6, B12, C, sodium and potassium) and is also gluten-free.Liquid I.V. Hydration Multiplier can hydrate faster and more efficiently than water alone. 1 serving contains 3x the electrolytes of traditional sports drinks and 5 essential vitamins. Made with premium ingredients, Hydration Multiplier Electrolyte Powder Drink Mix contains 5 essential vitamins including Vitamins B3, B5, B6, B12 and Vitamin C.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)® to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and …COVID-19 Response Initiative. At Liquid I.V., we want to do our part to help. As part of our commitment to Changing The World and helping people everywhere live better lives, we have transitioned our Events and Partnerships department into an in-house COVID-19 Relief Initiative. This initiative is dedicated to providing free Hydration, Sleep ...Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Why Hydration Multiplier. Hydrates Faster Than Water Alone. Non-GMO. 3x the Electrolytes of Traditional Sports Drinks. Convenient, Travel-Friendly, Single-Serving Packets. 5 Essential Vitamins: B3, B5, B6, B12 and Vitamin C. A variety of great-tasting flavors.Liquid I.V. itself is not bad for the kidneys. According to research on kidney disease, recurrent dehydration can actually lead to kidney damage, and most electrolyte powders like Liquid I.V. were made to keep your body hydrated. In fact, a study conducted in 2020 found that daily electrolyte beverages helped kidney function in Guatemalan …Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, ...Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. … Liquid I.V. is a product that claims to hydrate you quicker (as opposed to drinking water alone) by utilizing vitamins and minerals to most effectively transport fluid throughout the body. Liquid IV is the best oral rehydration packet I've found, and I've tried pretty much all of them on the market. My previous favorite was the Banana Bag oral solution, but I like liquid IV better because it's cheaper and has a much lighter taste. I would NOT recommend putting your liquid IV in yellow gatorade like you do for the Banana Bag.Liquid I.V. Skip to main content.us. Delivering to Lebanon 66952 Update location All. Select the department you want to search in Search Amazon. EN. Hello, sign in. Account & Lists Returns & Orders. Cart All. Disability Customer Support Medical Care Groceries Best Sellers Amazon Basics Prime New Releases Music Customer Service Today's Deals ...Liquid I.V. has several sustainability and give-back programs. For example, with every purchase you make, they donate a serving of Liquid I.V. to someone around the world. They donate to people in hospitals and communities in emergency and impoverished living. They have currently donated over 16 million servings to these communities.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V. Sleep is the first and only natural sleep aid on the market to utilize CTT™, allowing for super-speedy absorption. In fact, more of the natural sleep ingredients in our drink mix enter the bloodstream within 15 minutes of ingestion than sleep products without CTT™. This means Sleep can help you fall asleep faster and hopefully ...Liquid I.V. works wonders without any GMOs or artificial nonsense. It's a clean and reliable source of hydration that I can trust. Whether I'm hitting the gym, embarking on an outdoor adventure, or simply needing a pick-me-up during a busy day, Liquid I.V. has become my go-to companion.While Liquid I.V. can be beneficial and provide hydration, minerals, and essential vitamins, it is less effective than traditional IV therapy.IV therapy is one of the most effective forms of treatment and rehydration. Regular water and electrolyte powder can help rehydrate the body, but they are not as efficient as IV therapy. Hydration IV therapy …Liquid I.V. Hydration Multiplier+ Immune Support – Experience 2x faster hydration than water alone plus convenient on-the-go immune support. This great-tasting electrolyte drink mix features our signature CTT-powered hydration plus 5x the daily value of Vitamin C combined with Zinc and beta glucan.Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, ...Liquid I.V. Hydration Multiplier+ Probiotic Kombucha – Experience 2x faster hydration than water alone with convenient on-the-go digestive support. This great-tasting kombucha drink mix has the bright flavor of tart green apple and combines our signature CTT-powered hydration with 1 Billion CFUs of Probiotic BC30 and Double Fermented Tea ...Le siège social de Liquid I.V. fournit une hydratation indispensable aux zones sinistrées, aux hôpitaux, aux communautés défavorisées et aux logements en situation d’urgence à l’échelle de la planète. Depuis 2015, nous avons fait don de plus de 19 millions de portions.Liquid I.V. offers 10, 20, 40, or 60-packet purchase options. DripDrop makes it easy to try out new flavors or buy bulk amounts of the ones you enjoy with their 8, 16, 32, and 80-packet options. With Liquid I.V.’s variety pack, you’ll only get three flavor options compared to DripDrop’s four flavors.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)® to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Unilever acquired Liquid I.V. for an undisclosed amount in 2020 in an effort to expand its reach in the health, wellness and personal nutrition space while increasing its exposure to sustainable ... Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. The powder formula makes it convenient to carry around and easy to mix with water. 3. Nuun Hydration. Third on our list is Nuun hydration, which boosts your energy and helps with hydration. It’s just as effective as Liquid I.V. The product comes in different flavors and varieties to please everyone’s needs.Why Hydration Multiplier. Hydrates Faster Than Water Alone. Non-GMO. 3x the Electrolytes of Traditional Sports Drinks. Convenient, Travel-Friendly, Single-Serving Packets. 5 Essential Vitamins: B3, B5, B6, B12 and Vitamin C. A variety of great-tasting flavors.Liquid I.V. is a brand of electrolyte powders that support hydration and other health goals. Learn about its products, benefits, drawbacks, and how to join its membership program.A: Liquid I.V. can also be a great way to aid seniors who struggle to drink enough water, since it not only tastes great, but it hydrates 2-3x faster than water alone. Keep some on hand to aid yourself or your beloved senior citizen! The main safety concern for the Hydration Multiplier is the sodium and sugar content.Liquid I.V. Hydration Multiplier + Powdered Probiotic Kombucha Drink Mix - Tart Green Apple - 0.56oz each/10ct. Liquid I.V. 4.5 out of 5 stars with 75 ratings. 75. SNAP EBT eligible. $16.69 ($1.67/count) When purchased online. Add to cart. Liquid I.V. Energy Multiplier Vegan Powdered Dietary Supplement - Yuzu Pineapple - 10ct.Liquid I.V. Hydration Multiplier – Hydrate 2x faster than water alone with Hydration Multiplier, a great-tasting electrolyte drink powder with five essential vitamins and 3x the electrolytes of traditional sports drinks. Whether you’re in need of hydration for exercise, ... Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Watermelon - 0.56oz each/10ct. Liquid I.V. 369. SNAP EBT eligible. $14.99( $2.65 /ounce) When purchased online. Add to cart. Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Acai Berry - 0.56oz each/10ct. Liquid I.V. Directions: Drop into 16 ounces of water, wait 3 minutes to dissolve, then drink. 5. Propel. Propel powder packets are another alternative to Liquid IV that was actually created by The Gatorade Company.⁸. The focus of Propel versus Gatorade was on a healthy lifestyle option with no artificial colors, nor sugar.Liquid I.V. has taken the art of hydration to a whole new level. With just one easy-to-open single-serving packet, I can transform a regular glass of water into a hydration powerhouse. The electrolyte blend in Liquid I.V. is like a secret formula for rejuvenation.May 2, 2023 · Liquid I.V. is a product powder that claims to hydrate you quicker (as opposed to drinking water alone) by utilizing vitamins and minerals to most effectively transport fluid throughout the body. More specifically, Liquid I.V. uses something the brand calls Cellular Transport Technology, which they claim delivers necessary nutrients, sodium ... Liquid I.V. is the #1 selling powered hydration brand in the US and it is now in Canada! Liquid I.V. is bringing Canadians a great-tasting electrolyte drink mix that is scientifically formulated to help restore electrolyte imbalances that occur through performance and sport, heat and sun, travel and adventure to deliver improved hydration.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid IV is a wellness company based in California, established in 2012 by Brandin Cohen. Driven by its commitment to enhancing hydration, its product range can be conveniently found through ...Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V. is a powdered hydration solution that claims to hydrate faster and more efficiently than water alone. It contains a proprietary blend of amino acids, electrolytes, and other … Global impact – Liquid I.V. believes equitable access to clean and abundant water is the foundation of a healthier world. We prioritize partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V. can keep you hydrated with an easily accessible hydration packet that is mixed with water.Let's take a closer look at Liquid I.V.—specifically, how it works, if it's worth the hype ...Why Liquid I.V.? 2-3x More Hydration than Water Alone Utilizing Cellular Transport Technology (CTT)® 3x the Electrolytes of Traditional Sports Drinks ; 5 Essential Vitamins - B3, B5, B6, B12 and Vitamin C ; Great Taste - Natural Lemon … Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. FAQ Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Brandin Cohen, founder of Liquid I.V. Photograph by Philip Cheung Peak Performance Powder: In 2012, when he was 24 years old, Cohen founded Liquid I.V. , which makes an electrolyte drink mix.Liquid I.V. has several sustainability and give-back programs. For example, with every purchase you make, they donate a serving of Liquid I.V. to someone around the world. They donate to people in hospitals and communities in emergency and impoverished living. They have currently donated over 16 million servings to these communities.Wellness, especially in Hollywood, has always been a trendy topic. To ensure his company didn’t just get lost in the sea of health startups, Liquid I.V. Founder and CEO Brandin Cohen skipped the ...Liquid I.V. Hydration Multiplier+ Immune Support – Experience 2x faster hydration than water alone plus convenient on-the-go immune support. This great-tasting electrolyte drink mix features our signature CTT-powered hydration plus 5x the daily value of Vitamin C combined with Zinc and BetaVia.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Jan 5, 2024 · Liquid I.V. is a drink mix that claims to hydrate the body faster than water alone. Read this review to learn about its features, pros, cons, cost and product types. May 9, 2023 · Liquid I.V. is an electrolyte drink mix that sends hydration and nutrients directly to your bloodstream using something the brand calls Cellular Transport Technology. Utilizing a combination of sodium, potassium, glucose, and other nutrients, the drink mix hydrates cells faster and more efficiently than water alone. 439K Followers, 663 Following, 3,000 Posts - See Instagram photos and videos from Liquid I.V.® (@liquidiv) 438K Followers, 655 Following, 2,979 Posts - See Instagram photos and videos from Liquid I.V.® (@liquidiv) Something …Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)® to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and …Liquid I.V. has several sustainability and give-back programs. For example, with every purchase you make, they donate a serving of Liquid I.V. to someone around the world. They donate to people in hospitals and communities in emergency and impoverished living. They have currently donated over 16 million servings to these communities.Liquid I.V. vs Nuun Cost Comparison Between Liquid I.V. and Nuun , Nuun is the more affordable option. When purchased in a 16-pack through their website, each serving of Liquid I.V. comes out to ...Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V. has proven its effectiveness in amping up your hydration level for the time it’s been around. A single serving offers 2-3 times the hydration that a single glass of water may provide. What’s more, the hydration multipliers contain electrolytes that are absorbed into your cells faster than drinking water.
Global impact – Liquid I.V. believes equitable access to clean and abundant water is the foundation of a healthier world. We prioritize partnerships with leading water, humanitarian, and community-based organizations to fund and foster innovative solutions to help communities protect both their water and their futures. . Mia to sfo
Liquid I.V. has taken the art of hydration to a whole new level. With just one easy-to-open single-serving packet, I can transform a regular glass of water into a hydration powerhouse. The electrolyte blend in Liquid I.V. is like a secret formula for rejuvenation. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. Our Ingredients - Liquid I.V. Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. Skip to main content.us. Delivering to Lebanon 66952 Update location All. Select the department you want to search in Search Amazon. EN. Hello, sign in. Account & Lists Returns & Orders. Cart All. Disability Customer Support Medical Care Groceries Best Sellers Amazon Basics Prime New Releases Music Customer Service Today's Deals ...The original Liquid I.V. formulation includes sugar, electrolytes (sodium and potassium) and stevia, as well as Vitamins C, B3, B5, B6 and B12.Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V. is a drink mix that claims to hydrate the body faster than water alone. Read this review to learn about its features, pros, cons, cost and product types.High sugar content. Artificial taste in some flavors. Considered quite expensive. High sodium content. 2,278 reviews. All 2278 Hydration Multiplier 396 liquid IV lemon lime 305 strawberry 172 Passionfruit 118 Energy Multiplier 69 Watermelon 19 Immune support- tangerine 18 golden cherry 17 liquid IV 15 Pineapple 8 White peach 7 Liquid I.V ...About Liquid I.V. Liquid I.V. is a health-science nutrition and wellness company based out of El Segundo, CA, created to fuel life's adventures. Their drink mixes are great tasting, non-GMO, made in the USA, and contain no artificial ingredients. Liquid I.V. utilises Cellular Transport Technology (CTT®) to deliver hydration and other key …Cost of LMNT vs Liquid IV. When it comes to cost, the difference between the two electrolyte drinks is nonexistent. Both LMNT and Liquid IV cost about the same per serving. On Amazon, a box of 30 LMNT packets is about $45, or about $1.50 per packet. Whereas, a container of 16 Liquid IV packets will run you about $24, or about $1.50 again.Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery. Sleep Multiplier Blueberry Lavender Liquid I.V. Sleep is a great-tasting, Non-GMO nighttime drink mix utilizing the same breakthrough science of Cellular Transport Technology (CTT®) found in our groundbreaking Hydration Multiplier …Liquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery.Liquid I.V.® is a great-tasting vegan food supplement that helps restore electrolyte balance lost through exercise, heat and travel. This electrolyte powder mix contains 7 essential vitamins and minerals (B3, B5, B6, B12, C, sodium and potassium) and is also gluten-free.Liquid I.V., El Segundo, California. 188,704 likes · 12,601 talking about this. Health & wellness websiteLiquid I.V.™’s Hydration Multiplier is an electrolyte drink mix that uses the science of Cellular Transport Technology (CTT)™ to hydrate faster than water alone. Liquid I.V. contains 5 essential vitamins that replenish and restore the body’s normal vitamin levels for a healthy recovery..